Archive for June, 2009

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)

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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)
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Total Customer Reviews: (45)
List Price: $29.95
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Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that… [Read More]

Staying Well With the Gentle Art of Verbal Self-Defense

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Staying Well With the Gentle Art of Verbal Self-Defense
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Total Customer Reviews: (3)
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Elgin applies her revolutionary system of verbal self-defense to the issue of wellness, showing that illness often has language-related causes, and leads readers to health-promoting language behavior.

T’ai Chi Ch’uan for Health and Self-Defense: Philosophy and Practice

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T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice
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Total Customer Reviews: (8)
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For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

The Law of Self-Defense: A Guide for the Armed Citizen

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The Law of Self-Defense: A Guide for the Armed Citizen
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Total Customer Reviews: (10)
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The Tao of Self-Defense

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The Tao of Self-Defense
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Total Customer Reviews: (7)
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This complete guide to “street smart” self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling and ground fighting, defending against weapons, and home training exercises. 185 photographs. Introduction. Index.

Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
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Total Customer Reviews: (68)
List Price: $29.95
Sale Price: $13.70
Availability: Usually ships in 1-2 business days
Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga’s strengths is its simplicity. Based on the principle that it is best to move from… [Read More]
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